Your Lips And Lipstick
The time is getting short and you are applying make up on your face. It is 5 pm and the wedding party will start at 6pm, it means you have only one hour. Your car is disorder from the last two days, so have a conveyance problem as well. There should be margin for going and coming back. So the time is narrow and you have to do a lot of work, like changing your dress and polishing your shoes, etc. A...
Tips To Beautify Your Eyebrows
The beautification of your eyebrows is also important. The complete outfit of your face depends on eyes, lips and neck, for adding charm and beauty to your eyebrows here are some tips. 1. Cut long and unnecessary hair and make them straight by a tooth brush, with delicacy. 2. Downward brushing of brows will let you see the long hair, snip it, if necessary. 3. Unwanted hair should be snipped wit...
Selection of Perfect Foundation
It is very important for women to look beautiful either they are professional women or housewives. From styling of hair as well as selecting shoes to wear, main point to be focused is to choose perfect shade of foundation. Women must be very careful while selecting the shade of foundation. Careful selection of foundation will make you look flawless, natural and appear as you are not wearing nay ki...
Tips for Smoky Eyes
Smoky eye makeup makes one’s eyes sexier and sophisticated than any type of makeup. All models and style conscious women like to get smoky eyes. If you also want to adopt this fabulous style then you are reading very right content. Here you will get special tips to do smoky eye makeup to look like models and celebrities. Make Your Eyes Ready for Makeup This is the first step to do smoky eye make...

Reduce Weight after Pregnancy

Posted By: admin on March 22, 2010 in Physical Beauty Tips - Comments: 5 Comments »

Getting a child changes the women’s lives completely. It also changes body shape of women. New moms seem much annoyed for the reason why it is taking so long time to shrink their belly again. Many moms seem worried for their body shapes as they look still pregnant for several months even after getting baby. Some women also face the problem that their hips also become double. To shrink one’s belly to pre-pregnant stage or close to it demands long time but some beauty conscious women come to me and ask weather they should go for medical treatment or some other practices and I always suggest them to try to reduce their weight according to the tips given below:

  • Drink plenty of water. You must drink 10-12 glasses of water a day.
  • Avoid backed and junk food. Eat healthy diet like boneless chicken and leanest cuts of beef.
  • Breastfeeding is actually helpful for mothers to reduce weight and gain pre-pregnancy figure again. Other than reducing weight all the doctors advise for breastfeeding for baby health.
  • Avoid overeating with an excuse of breastfeeding. It is a good chance to reduce your weight after pregnancy so keep strict to your diet schedule.
  • Don’t go for dieting also as after having baby, you have more responsibility now and it is more likely to happen you gain weight after feeling deprived of your favorite things and more responsibilities.
  • Select food rich in nutrients but have less calories and fat. Drink milk and eat yogurt as they are rich in proteins and you need proteins for your bones. You should also take lean meat, chicken and beans that have low fats.
  • Add walk in your post-pregnancy weight reducing plan. You need special exercise to burn calories. It will also help to keep your muscles and bones strong. Avoid complicated exercises but don’t leave walk.
  • Try to take proper sleep time of eight hours. It is very necessary to have proper sleep time to shed pregnancy weight and after getting deprived from sleep time it is harder to reduce weight. Follow the advice to sleep when your baby sleeps.
  • Take help from others to plan your diet schedule that will keep you healthy and reduce your post-pregnancy weight.

5 Responses

You can follow any responses to this entry through the RSS 2.0 feed.

Both comments and pings are currently closed.

  1. Hello,I love reading through your blog, I wanted to leave a little comment to support you and wish you a good continuation. Wishing you the best of luck for all your blogging efforts.

  2. I enjoyed reading such a great article. Such insighful writing is rare these days. Informed comment like this has to be applauded. I’ll certainly be looking in on this blog again soon!

  3. Wow! What an awesome way to share writing! I really like how each writer was able to read and write about their emotion rather than leaving the reader to figure it out on their personal.

  4. Dude! I really need to do this! I’ve been drinking too much lately and my stomachshow it.
    One thing I did find that helped before was the ‘ol punching bag. Great workout.

  5. Leroy Flye says:

    great post! I thought your third paragraph was very interesting

Copyright © 2010 Beauty Tips & Care - Discover The Art Of Looking More Beautiful And Gorgeous.
Blog powered by Blog Literature