Your Lips And Lipstick
The time is getting short and you are applying make up on your face. It is 5 pm and the wedding party will start at 6pm, it means you have only one hour. Your car is disorder from the last two days, so have a conveyance problem as well. There should be margin for going and coming back. So the time is narrow and you have to do a lot of work, like changing your dress and polishing your shoes, etc. A...
Tips To Beautify Your Eyebrows
The beautification of your eyebrows is also important. The complete outfit of your face depends on eyes, lips and neck, for adding charm and beauty to your eyebrows here are some tips. 1. Cut long and unnecessary hair and make them straight by a tooth brush, with delicacy. 2. Downward brushing of brows will let you see the long hair, snip it, if necessary. 3. Unwanted hair should be snipped wit...
Selection of Perfect Foundation
It is very important for women to look beautiful either they are professional women or housewives. From styling of hair as well as selecting shoes to wear, main point to be focused is to choose perfect shade of foundation. Women must be very careful while selecting the shade of foundation. Careful selection of foundation will make you look flawless, natural and appear as you are not wearing nay ki...
Tips for Smoky Eyes
Smoky eye makeup makes one’s eyes sexier and sophisticated than any type of makeup. All models and style conscious women like to get smoky eyes. If you also want to adopt this fabulous style then you are reading very right content. Here you will get special tips to do smoky eye makeup to look like models and celebrities. Make Your Eyes Ready for Makeup This is the first step to do smoky eye make...

Tips For Happy Feet

Posted By: admin on July 12, 2012 in Beauty Guide, Beauty Tips, Feet Care, Hands & Feet Care Tips - Comments: Comments Off on Tips For Happy Feet

Tips For Happy Feet

 

When we do have problems, just “getting off our feet” would not necessarily lead to permanent relief. For one thing, foot pain does not always begin in the foot. Even though you are feeling the pain there, a tight Achilles’ tendon or calf music may be the actual source of your problem, may restrict ankle motion, causing you to put painful stress on the front of your foot.

Rest may help, but what’s often needed is a change in the way you care for your feet. The following is a guide to some common foot problems, along with tips on how you can help yourself:

♥ If feet are exhausted

If your job requires you to be on your feet in one spot all day-in front of a sales counter, for example-changes are you have complained that your feet are tired and achy. Standing in one place all the time is one of the worst things you can do to your feet. The muscles do not flex or contract, they are just static.

Tip-1

Step on and off a raised surface, such as a telephone book, to give your muscles some work. Or simply flex your feet rolling up onto the ball of your foot, then back to your heel. Take your shoes off and roll a golf ball behind the ball of each foot for a minute or two. A great message, it can also help with cramps or strains in your arch.

♥ Heels are giving trouble

Pain in the heel is repetitive stress of tissue where it attaches to the heel bone. You get microscopic tears on a daily basis and eventually you have severe pain in your heel.

The tears are in the plantar fascia, a springy tissue that runs from your heel bone to your toes. Bend your toes up and you shall recognize it as the tight hand running through your arch. This stretch will help loosen your calf muscles and stretch your Achilles’ tendon, reducing tightness in the muscles leading to the foot.

Two other low-cost measures: a short course of an anti-inflammatory drug, such as ibuprofen and soaking your feet in warm water at night. Over the counter shoe inserts may provide relief. In more severe cases, inserts available through orthopedists, podiatrists or physical therapists can be helpful.

♥ Foot pain

Problems in this area go by the name metatarsalgia. Causes range from damaged nerves to simply wearing a shoe that is too tight in the toe box or too high in the heel. Switch to flat shoes that have wider toe box. To relieve pain, place a pad just behind the weight bearing ball of the foot. If you can not stop wearing high heels altogether, limit them to special occasions.

♥ Foot suffering

 Corns, areas of thickened skin about the size of corn kernels, are caused by excess pressure on one point on the foot. They typically form on the top of or between toes and often result from wearing shoes that are too tight. For quick relief, putting a thin gauze pad, corn pad, corn pad or bandage between the affected toes to keep them from rubbing against each other. Softening the corn with oil and then sanding it with a pumice stone can also be beneficial.

Side Effects of Cosmetics

Posted By: admin on May 20, 2010 in Effects of Cosmetics Treatments - Comments: 2 Comments »

Wide range of cosmetics is used to enhance beauty and get new looks. Variety of ingredients is used in cosmetics some of them are good and some have bad effects. Many people us makeup on daily basis. An alarming amount of cosmetics can actually be absorbed into the skin or breathed into the lungs. Cosmetics are manufactured using different chemicals and some of these chemicals are linked to health problems and most common problems include cancer or other allergic problems. With the technological advancements new and new techniques are used to make cosmetics that affect health badly. Here is very informative discussion on side effects of cosmetics.

Allergic Problems

Many cosmetics cause allergic problems. It is one of the most common problems caused by cosmetics. Many people feel that the cosmetic they are using is not allergic until they see adverse results. Many chemicals cause rashes, acne, itching and dryness. When cosmetic is applied its reactions are undetectable but come to scene when they become adverse. People should have a thorough checkup of their skin by their physician. Physician will apply the cosmetic they use in routine on a part of their skin and tell the allergic problems that can be caused by that cosmetic. After the allergic problem becomes apparent, people should avoid using that cosmetic.

Acne Problem

Many cosmetics clog skin pores more than others. Liquid or creamy products usually clog the pores most of all. It is difficult to fully wash all cosmetic when it gets into the pores. Then it together with the dirt and dust causes black heads and acnes. Blackheads can be extracted from skin but it can be quite painful.

Cancer

There is a wide range of natural and organic cosmetic products but still potential and dangerous chemicals are used in making these products. It is quite transparent that all ingredients of a product are not tested for long-term positive results. Only it is tested that there would be no immediate harmful effects of the cosmetic. Some chemicals are linked to cancer.

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